Archive for the ‘uncategorized’ Category

The Necessity Of Gratitude.

You are ALIVE. You are HERE. One’s value is intrinsic to being ALIVE.  There is nothing you need to achieve, you do need to do or accomplish to feel this. Your existence is a gift. This truth is the space from which to meet all of your endeavors,feelings and experiences. When one falls out of touch with the gift of Being,simply being ALIVE, suffering is what follows. All suffering, be it a slight irritation towards another’s behavior or the intensity of the fear and inner violence that causes wars. All suffering arises when we fail to recognize our shared value. I practice cultivating a life where  I call into question and confront any thought and feeling that creates a block to the connection and value of being alive.

I sit here in a cafe, on a laptop enjoying my surroundings. And at this moment, this very moment, I realize the violence in taken this moment the most subtle of beauties for granted. The people, be they engaged on their laptops or conversation, the classical music, the food the drink it is all gift. It is a gift because I am here to experience it. The gratitude flows from this. My life is a blessing, I play music for people, I spend time with dear friends, I speak about subjects near and dear to my heart.  And from this space of gratitude I can confront the challenges of life with an excitement and joy that welcomes what is as a gift no matter how it shows up.

The Schemata. Perspectives on Emotional Well-Being.

Recently, my friend Jason Parker posted a video called “Uncovering the Love.” In this video I speak about  something that I call “The Schemata” or Insights Into Psycho-Emotional and Spiritual Well-Being.  These insights arose after a very challenging end to a relationship back in the Spring of 2009.  During this time, I took part of an artists residency in Wyoming in an environment that had plenty of time and space to sit and look very deeply within. There were many thoughts,feelings and emotions that I felt and observed.  From this experience I began to write down this schemata, that continues to evolve.  Below is the first draft of what I wrote shortly after my time at UCROSS. Please In Joy.

LOVE: That which you are and requires no justification or apology.

Love resonates as space, consciousness,awareness. The space and source of all energy that allows all things to flourish. We are all born of this, as this we all are this. All is full of this, the unseen, the unconditional source of being. Paradoxical to the mind, resounding to the soul and spirit.

The Pure Emotions of the Human Experience: Sadness, Anger and Apathy:  Obscuring Love and Creating Fear

Sadness:  What you feel when the love you are is questioned.

Sadness, in the case I speak of, is a pure emotion. First felt when one’s true nature is questioned or constrained. One feels this sadness felt within because of the intrinsic knowing felt within that feels feels the falsehood of one’s worth being questioned. Yet, we also feel how the socialized worlds confirms this all around us.

*The experience of all obscuring energies creates fear.  Which in this case is the opposite of love or that which you are requiring justification and apology.

Anger: What you feel in defense of your sadness.

Anger in it’s pure form in the high intensity response that guards the vulnerability of our sadness. With the experience of anger it is almost as the intensity of our loving is filtered through the sadness. The outrage in recognizing the falsehood of the lie of our own worthlessness.  Our socialized world treats the emotion of anger with a ridicule refers to it as barbaric or primitive.

Apathy: The  the emotional anesthetic to numb the intensity of your anger and sadness.

This is the state of false stoicism the face of the thoughts “Nothing’s wrong.” and “I’m okay.”  This emotion is the layer upon which the inauthenticities of the problematic sense of self, unconscious personality construct or ego are built upon.  This feeling of apathy is an anesthetic to numb one from the experience of feeling the pure and transgression based emotions.

The Egoic Search of the Unconscious Personality Construct or Problematic Self-

This is the problematic self that denies and masks the truth of all feelings. This egoic self takes on different personality structures in aim to connect outside of itself. No matter what the call to connect outside is unfulfilled.

Depression: disowned and projected sadness- When one disowns and judges the sadness felt, depression is what follows. Pure sadness opens the self while depression contracts it.

Contempt: disowned and projected anger. When the expression you are is oppressed, anger is what follows if that anger is not felt or owned becomes contempt. A highly intensified embodiment of a deeply contemptuous person is a Adolf Hitler, serial killers anyone who embodies their inner violence is a deeply contemptuous person.

Manic Happiness- Ignored disowned anger and sadness

Manic happiness is a hyper-intense attempt to connect to the pureness and joy of the true nature of the self yet it ignores the depth of feelings it has to face and feel to truly connect to that essence. A manic person ignores the darkness and in doing so is disconnected and others feel the falsehood of it.

Love Outside of Self- The projection and removal of what you already are.

The egoic search longs for this.  And is completely unaware of the love that exists within so it fractures itself looking for everything it’s value, worth outside of itself.

What does the Love that you are feel like?

There is a feeling of joy,energy, oneness, the lie that is separation and worthlessness becomes obvious and laughable. There is an intensity and a calmness to being alive.  All the emotions, layers of yourself and others are engaged with this love. It is a knowing love a compassionate love, full of humor. It is a Love that  feels deeply yet doesn’t wallow. It is a Love that celebrates life yet it is not in ignorance to those who are suffering.

Confronting Your Fears IN LOVE: A Little Boy’s Attempt at the Illness Known as Racism.

I didn’t know I was black until I was in kindergarten.  I remember  the first time that I was shown The People Rainbow. For those who may not remember,  The People Rainbow, was used in the 80′s to illuminate diversity to children. The people rainbow placed people into five colors white,black,red,yellow and brown. My 5 year old logic, couldn’t make sense of it. My mother whose family has a range complexions is of a much lighter complexion than I. According to the people rainbow, she is part black,white and red. My father was of a darker complexion than I and according to the people rainbow he was black and red. My older brother was closer to my mother’s complexion so my 5 year old self was in a bit of a conundrum. 5 year old Evan resolved it by saying  that my dad and I are black and my mom and brother are white.

One day, a few years later I was watching television and some men in funny hats were marching around. I asked my mother “Who are those guys?” “The Ku Klux Klan.” my mother gently responded. “What do they do?” “They don’t like certain people.” she replied. I asked “Who don’t they like?” “Black people.” (And the list went on…). “Why?” I asked in a fearful confusion. She went on to illuminate why and I didn’t understand. Why didn’t they like me. They didn’t know me.  It simply made no sense.

As time went on I began a journey into studying American history, black history,the civil rights movement, The Black Panthers and Black Muslims. (Heavy stuff for an 8 or 9 year old).  This study begat a disdain for white people. I used to(and still do ;)  view white people as the source of evil. I remember in 4th grade drawing a comic book about a fight between the Black Panthers and The Klan. I was a 9 year old black militant revolutionary. I would say “I hate white people!” And it wasn’t that I hated white folk, it was that I didn’t understand why the Klan even existed. And in  all the history I studied all the, most of f-uped stuff was caused by…Well, white people. Being upset with white folks made a lot sense in the 4th grade.

In the 5th grade…This all changed… Why? Because during that year Christina Olsen, a white girl, became the most beautiful girl in the world.  And every time the self that wanted to hate white folks came in, she would destroy it with her beauty. Now, if we were to talk to Elijah Muhammad… That’s another blog… The point being, her presence opened a little boy’s heart. And that feeling felt wrong to fight. This feeling was similar to when I first heard Soundgarden’s “Outshined.” and I couldn’t deny that I loved that music and the only reason I couldn’t like it was because I was black. This felt more like nonsense than allow myself to enjoy what I felt.

I have learned, that the more things I embrace, the celebration of my attractions, the curious confrontation of my aversions, the more beautiful and harmonious life is. Racism, bigotry,homophobia,interpersonal drama or anything that oppresses the loving flow and affirmation of self and others, is experienced as an illness. An illness, for which I have the deepest compassion. With the knowledge,  the question is begged, how do I treat this illness? How does one treat an ill member of their family? For me, Family is everywhere. It is found as much in my mother as it is found in a homeless man on the street. This sense of family found with my beloved lady now, as much as it found with the women, whose parting hurt me most. Family is found in, my new found appreciation of Brother Dr. Cornel West and it is found in the deep sadness and anger I experience from the psychotic atrocities  of  Adolf Hitler.  Every human soul ever embodied is my family and it is only a belief that keeps me, dare I say US, from experiencing that truth.

See Everyone as God or See Everyone as Yourself…(both are true)

Spiritual teacher, Ram Dass once said that his guru Neem Karoli Baba(The Maharaji) emphasized one practice to his devotees: To “See EVERYONE as God.” It is a practice that opens my heart profoundly. For those resistant to theistic language this may be challenging.  For those open to it, this practice can be beautifully profound as it  viscerally  and emotionally connects you to the truth of humanity and the essence we ALL share.

If theistic language is troubling, humorously put into your mind while sitting in a cafe or walking around town, the image of everyone you see as looking exactly like you. It doesn’t matter if they are male or female, old or young, make everyone in your image.  When you look at the beautiful woman, put a wig on yourself.  When you see the baby laughing and waving it arms put your head on the babies body. When you see a man on the street rambling obscenities become him.  With humor, for a brief moment you end you minds separation between yourself and others…  Or maybe you didn’t but at least your enjoyed yourself and that is truly the point. Unless you are filled with self-loathing… That is for another time…

It’s Hard to Begin a Blog.

I  have a great to deal to express about a number of different things, and  at this moment the words escape me.  Here, I will share perspectives on music and the power of expression as a means to empower and heal people, the evolution of sexuality and relationship, the development of empathy as an evolutionary principle necessary for our survival, the high and deep masculine paradigm and attempts to bridge and connect all the perspectives on the evolution of human consciousness.

I feel and sense that these are highly integral times. We are the ones we have been waiting for.TRULY.  The days of idol worship are coming to an end, as we are called to be inspired and inspiring simultaneously. Our work, love,relationships,expression must  have to evolve beyond narrow self-interest. We are each other and as you will find out this truth is becoming more indisputable. So, the question is… How do you treat yourself?

Welcome

Thank you for visiting my website. In the months ahead, I will be making efforts to keep this site current and hub for all my projects,visions and inspirations. Please continue to check in. The grandest to you and all you do.

Evan Flory-Barnes

Support Acknowledgement of a Celebration

Over the last year, I have been working on a project called An Acknowledgement of a Celebration:Inheritance,Authenticity and Healing. This project is a 9 movement orchestral suite that features musicians, modern dancers and breakdancers in collaboration. The work will premiere this year on November 8 to close the Earshot Jazz Festival.

I feel that we are shifting to a model where the relationship between audience, artist and venue is a truly collaborative one and the understanding is that one cannot work or be experienced without the other. This being said, it is with great enthusiasm and humilty that I ask for your assistance in getting this project off the ground. I along with the help of some creative and loving friends and the folks at Earshot Jazz are coming up with different ways to raise funds. Efforts ranging from fundraiser concerts, micropatronage, a drink at LUCID to selling the notes of the score. I deeply want all involved to know that this project is theirs. I wish to present this in the most full and beautiful way possible and with your help I trust that we can.

Micropatronage is a system in which the public directly supports the work of others by making donations through the Internet. It relies on the premise that it is easier to find many “patrons” to donate small amounts, rather than a small number of patrons making larger contributions.

To entice you to become a patron, I have come up with some packages that are all unique to this program. It is my hope that you will find one of them interesting enough to be willing to donate a small amount of your hard-earned money to help me complete this project.

I’ve set up PayPal buttons to make it easier, but if you’d rather send a check just scroll down to the end of the post and you’ll find the mailing address.

PARTICIPATION PACKAGES


Single Note Package
Participants in the Single Note Package will donate $5.00 to the project and will receive:

  • one note in the score
  • your name will appear on the online score and the copy of the patronage score.

Scroll down to see how you can sponsor more than one note in the score.

Click the button below to participate in the Note Package




CD Package
Participants in the CD Package will donate $15.00 to the project and will receive:

  • one note in the score
  • a copy of the CD of the performance

Click the button below to participate in the CD Package




Score Package
Participants in the Trio Package will donate $25.00 to the project and will receive:

  • one note in the score
  • a copy of the CD of the performance
  • copy of the score where your note appears

Click the button below to participate in the Score Package




DVD Package
Participants in the DVD Package will donate $50.00 to the project and will receive:

  • one note in the score
  • a copy of the CD of the performance
  • copy of the score where your note appears
  • a copy of the DVD of the performance

Click the button below to participate in the Quartet Package




Multi-Note Packages
Participants in the Multi-Note Package will donate $5.00 PER NOTE to the project and will receive:

  • $25.00 = 5 notes + everything from the Score Package and your name in the program
  • $50.00 = 10 notes + everything from the DVD Package and your name in the program
  • $100.00 = 20 notes + everything from the DVD Package and your name in the program
  • $250.00 = 50 notes + everything from the DVD Package, your name in the program and the full score of the piece
  • $500.00 = 100 notes + everything from the DVD Package, your name in the program and the full score of the piece

All donations of $100.00 or more will receive invitations to rehearsals and other events connected with the performance.

Click the button below to participate in the Donate What You Want Package




If you prefer to pay by check please mail your support to:

Evan Flory-Barnes
5033 Brooklyn Ave. NE #9
Seattle, WA 98105

I can’t thank you enough for your support! I hope that by participating you will feel closer to the project, and I will do everything I can to make it worth your while.

Acknowledgement of a Celebration

Acknowledgement of a Celebration

As part of the 2009 Earshot Jazz Festival, Seattle bassist and composer Evan Flory-Barnes presents a world premiere titled “Acknowledgement of a Celebration: Inheritance, Authenticity and Healing,” a large-ensemble fusion of jazz, hip-hop, and classical music, complete with modern dancers and freestyle break-dancers. A standout in Seattle’s jazz scene, Flory-Barnes’ acoustic double bass skills, a combination of improvisation and classical training, have been featured in collaborations ranging from Brazilian pianist Jovino Santos Neto to hip-hop band Maroon Colony. Commissioned as part of a national series of works from Meet the Composer’s Commissioning Music/USA program, Acknowledgement of a Celebration is performed as a nine-movement orchestral cycle with 35 musicians and 10 dancers.

PREVIEW THE MUSIC:

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PURCHASE TICKETS:


Tickets are $18-$24 at Brown Paper Tickets or 800/838-3006.

LEARN MORE:
Earshot Festival
Evan on YouTube

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